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Simple    Vegan   Recipes

Vegan recipes that are easy to follow, tasty and healthy

Serve this with vegetables and gravy.

8 oz. (200g) chopped mixed nuts

1 onion, chopped

1 green pepper, chopped

1 stick of celery, chopped

1 grated carrot

2oz. (50g) sliced mushrooms

2oz. (50g) breadcrumbs

1 oz. (25g) wholemeal flour

5 fl. oz. (125ml) vegetable stock

1 tbsp. Mixed herbs

1 tbsp. vegetable oil

Preheat oven to Gas Mark 5 / 190 °C / 375 °F.

Heat the vegetable oil in a pan and fry the onion for a few minutes. Add pepper, celery and mushrooms and fry for 2 minutes. Add the grated carrot and fry for one more minute. Remove from the heat, add the flour and stir. Add vegetable stock, nuts, breadcrumbs, mixed herbs and a little salt and pepper. Grease the inside of a loaf tin. Put the mixture into the tin, pressing it down with a spoon. Bake for around 35 minutes.

Serves 3-4

Click here for advice on abbreviations and measurements

This recipe is included in the Simple Vegan Recipes Cookbook

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