Introduction Main Meals Indian Dishes Cakes & Desserts Breadmaker Miscellany FAQ Book Links Contact Form
Book

Cooking for one?

 

Meet other veggies and vegans at GreenFriends.com

This site was created with WebPlus X5 from Serif

Simple    Vegan   Recipes

Vegan recipes that are easy to follow, tasty and healthy

1 onion, chopped

3 tomatoes, chopped

2 tins chickpeas

8oz (200g) spinach

Cumin seeds

Chilli powder, ground coriander, cumin powder

Lemon juice

Boil water and cook spinach until soft. Drain and chop.

 

Heat some oil and fry 1 tsp. cumin seeds. Add chopped onion and cook until brown.

 

Add cooked spinach and chopped tomatoes. Add some salt, 1/2 tsp. chilli powder, 2 tsp. coriander, 2 tsp. cumin, 1 tsp. sugar, 1 tbsp. lemon juice.

 

Stir in chick peas and 6 fl. oz. (150ml) water.

 

Cover pan and simmer for 10 minutes.

Serves 2

Click here for advice on abbreviations and measurements

Home
Indian Dishes
Previous Next

Chick Peas and Spinach